Paleo Diet for Dummies – A Unique Diet in the Modern World

Paleo Diet for Dummies – A Unique Diet in the Modern World

We have to admit that people are paying more attention to their health nowadays; This Paleo Diet for Dummies will explain to you what exactly is the diet, what are the benefits of following this diet and what should you expect by following it. Let`s take a closer look….
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Your Health Now: Fiber

FORT MYERS, Fla.– Health experts tell us to make sure we get enough protein every day, but many other nutrients that we often forget make up a balanced, healthy diet. Fiber is crucial to nutrition and good health. Jeanne Struve, a registered dietitian with Lee Memorial Health System, stopped b…
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New ‘Extinction Facts’ Labels Reveal Meat’s Hidden Costs to Climate, Wildlife

For Immediate Release, May 17, 2016 Contact: Jennifer Molidor, (707) 888-9261, jmolidor@biologicaldiversity.org New ‘Extinction Facts’ Labels Reveal Meat’s Hidden Costs to Climate, Wildlife U.S. Department of Agriculture Urged to Take Action on Sustainability in American Diet SAN FRANCISCO— The …
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If You Can Never Commit To A Strict Diet, You Should Try Being A Flexitarian

It seems like every day, a new diet and nutrition plan pops up that promises improved health and miraculous weight loss. Since all these diets promise us the same things, it’s not surprising that we can’t make up our minds about which regimes to follow. We simply can’t determine w…
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Dad’s age, diet and drinking habits may impact on birth defect risks

“Men are being warned to become fathers by 40 or face a greater risk of having children with serious illnesses,” the Daily Mail reports after a new review looked at some of the evidence about paternal influences on the risk of childhood diseases. The review discusses several research fin…
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Investigating Obesity: Metabolism, Diet And Disease

It’s well-known that the US has a problem with high rates of obesity and related health issues. Less well-understood are some of the basic mechanisms at the core of gaining and losing weight – how metabolism works, and the ways our bodies store and expend energy.  We’re talking with Dr. C. Lawrenc…
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Tom Hanks Calls Himself a “Total Idiot” for Diet That Led to Type 2 Diabetes

Tom Hanks revealed that he was diagnosed with type 2 diabetes in 2013, but now he’s looking back on his life and habits and realizing what led him to receive that medical news. In a new interview with the Radio Times, the Oscar-winning actor, 59, says he should have taken better care of himself whe…
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Gluten-Free Diets Might Cause More Harm Than Good in Healthy Kids

Gluten-free diets are a must for kids suffering from celiac disease, but some parents are shifting to gluten-free diets for their children just because it is a popular choice or they believe that it is a healthier option. Celiac disease is an autoimmune disorder that affects one percent of the adu…
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Why You Should Not Go on a Detox Diet

From your go-to health television program to your favorite nutrition website, there seems to be a detox diet that will provide you a “full body cleanse” at every corner. While muddling cucumbers in your water and drinking diluted apple cider vinegar may have its own wealth of benefits, the idea…
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Exercise More than Diet Key To Preventing Obesity University of Missouri Study

Exercise, More than Diet, Key To Preventing Obesity Study featured in the American College of Sports Medicine finds exercise has significant impact …
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