A Year of Self-Tracking in Nutritional Ketosis
What would happen if you spent a year eating a very low-carb diet, a ketogenic diet, while tracking all kinds of blood tests and other things? Dr. Jim McCarter did just that and presented his findings at the recent Low Carb Vail conference in this 10 minute talk. The complete presentation is now av…
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How to diet without becoming a hermit?
Hey everyone! So recently I’ve been back on the 1200 diet, but this time i’m more disciplined than ever. Due to this, I’ve constantly turned down dinner plans with friends because there’s really not much on the menu that fits into my desired calorie intake. So how do you all deal wi…
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from Commercial Spy http://www.commercialspy.com/a-year-of-self-tracking-in-nutritional-ketosis/
from
https://onlineshoppingnewsfeed.wordpress.com/2016/05/15/a-year-of-self-tracking-in-nutritional-ketosis/
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